Your body and metabolism, the spare time you have to dedicate to workout, your objectives...every single one of us is unique. And that's the reason why in terms of fitness no one size fits all. Whatever the results you want, I will make a personalized study of your case and create a plan fitted for you so that you can achieve your goals.
Achieve your goals
Have you ever tried to achieve physical results and failed in the past? You are not alone, working out hard is useless if you don't work out smart. I'll work with you to set SMART goals (specific, measurable, attainable, relevant, and time-bound) that you can achieve:
- Recover from an injury
- Lose weight
- Tone up
- Re-shape your body
- Build muscle
- Increase strength
- Improve sports performance
You will improve your physical condition and quality of movement through functional training. Decrease the pain while you get stronger. And no matter if you are a sports amateur or a professional, I can help you come back from your injury or improve your performance.
Ibai Izquierdo. Personal Trainer
|Personal Trainer Session||1 hour||50 €|
|12 Sessions Pack||12 sessions
(free evaluation session included)